Son's Smoothie Recipe

Hubby loves smoothies, and he inspired our son to come up with his own version of a smoothie.  My son asked if he could make his own smoothie version.  We said yes.  I purposely stayed out of the kitchen to allow him to experiment with the ingredients.

After about 5 minutes, he walked out of the kitchen and presented this to me.  I was very proud and impressed, so I asked him if we can share his recipe on my blog.  (It's very refreshing!)  Recipe is below.

Servings: 3-4

Ingredients:

• 15 strawberries
• 2 bananas, cut into 7 pieces each
• 2 cups of Greek yogurt, vanilla flavored

1.  Blend the ingredients in a blender for 45 seconds to make thick smoothie.

2.  If you want a thinner smoothie, blend for about 1-2 minutes.

Remember, you can add or deduct any of the above ingredients, all depending on your taste buds.  Bon appetit! 

Recipe: Minestrone Soup

A bowl of soup goes a long way during winter.  A bowl of soup warms up the heart and soul.  My hubby asked me to make his favorite soup: Minestrone, especially if I can get it close to the Olive Garden version.  Not sure what goes in the soup, I did see this tasty recipe the Olive Garden Minestrone Soup.  My recipe is an adapted version of this soup because who has every single ingredient available in their home?  For sure not my home.

Prep: 15 min.  (I like to prepare the ingredients before actually cooking.

Cook: 50 min., depending on consistency

Servings: 6-8

Ingredients

• 2-4 T Olive Oil (we are usually generous)
• 2 c of seasoned hamburger 
• 1/2 c minced onion
• 1/4 c chopped zucchini
• 1/4 c green beans
• 2 tsp minced garlic
• 4 cups of Swanson chicken broth low sodium
• 1 can red kidney beans, drained
• 1 can black beans, drained
• 1/2 can diced tomatoes, drained
• 1/2 cup chopped carrots
• 2 T dried parsley
• 1 tsp dried oregano
• 1/2 tsp of sea salt
• 1/2 tsp ground black pepper
• 1/2 dried basil
• 1 1/2 cup of boiling water
• 1 cup of  shell pasta

Directions:

Heat the olive oil in a pot.  Saute the onions, carrots, zucchini, green beans, garlic, and the seasoned hamburger for about 5 minutes.  Add the Chicken broth, drained tomatoes, beans, spices and hot water. Bring soup to a boil.  

Once boiled, simmer for 25 minutes, with lid on top of pot.  Add pasta, and continue to simmer for 20 minutes or until desired consistency.  

Let me just say my hubby and son loved the soup.  My 9 year old son loved the veggies in the soup!  I am so excited. My hubby isn't the only one who can cook around here. ;)

As we say in Arabic: "Sahtain"  (Bon Appetit).