One lucky reader will recieve:
- a copy of The Venus Week
- a Venus Envy Tee Shirt (one size)
- one dark chocolate bar
How do you win these awesome products? Post a comment on how YOU take care of yourself through proper dieting, exercising or even giving beauty tips. Deadline is Aug. 20th, where the winner will be announced at http://www.blogtalkradio.com/connectingwomen.
I follow this sure simple recipe:
ReplyDeleteDaily Diet: Organic foods and no unnatural sugar.
Weekly: Exercise 3 to 4 times a week for ½ hour . I try to change this up with a jog to playing a quick basketball game.
Monthly: I treat myself to a home spa remedy activity that is relaxing and cost effective. It varies from a simple bubble bath to my own pedicure.
I keep it simple and easy, and have made this a part of my life. It is not a challenge to stick with something that I instantly see the benefits and or results. It helps me feel great and as a result look great. It is also a way to make sure I have me time in my busy and hectic life
Excellent tips! Thanks for sharing. Please email me for the giveaway: connectingwomenradio(at)gmail(dot)com.
ReplyDelete