Showing posts with label Ways you can help. Show all posts
Showing posts with label Ways you can help. Show all posts

Guest Post: Mother's Day: 10 Mother-Daughter Caregiving Relationships Tips


by 
 Pamela D. Wilson, CSA, MS, BS/BA, CG

Mother’s Day ceased to be annual event for me over 20 years ago. When I had a mother I took for granted that she would be with me forever. On Mother’s Day, I watch mothers and daughters and granddaughters celebrate. I hope that all realize the value of this existing relationship and how quickly it can disappear as the result of a change in health or unexpected accident. 
When I did have my mother, I was oblivious to aspects of caregiving that I could have supported but did not. Mothers caregive for daughters; it is not usually the other way around until mom becomes old and frail. Below are ideas to consider that support a close relationship and the potential idea of a future caregiving relationship as you spend time with your mother on Mother’s Day and throughout the year:
  1. Don’t assume mom has it all together—suggest ways you might help.  I did not discover, until after my mother’s death, that she couldn’t balance a checkbook. She appeared to manage the family money well; she paid the bills, saved money, and all seemed to have it all together. I helped with the annual income taxes. I certainly could have helped balance the monthly checkbook if I had known this was a skill she did not possess. I never thought to ask. For some reason, I ignored all those slight mentions about managing money, because I thought she had it all together. Don’t’ assume that your mom can do everything that you can do - ask and suggest how you might help in a wide variety of areas.
  2. Get rid of 40+ years of accumulation—now! Those bedrooms with the doors permanently closed, the basement full of stuff, drawers full of rubber bands, lead pencils etc.  It’s not going anywhere and hasn’t for the past 40 years. Offer to help mom clean out rooms, closets, and the basement. If she wanted to do it she would have already done it - cleaning out years of accumulated items isn’t fun.  Find a way to clear out excess items and make the time enjoyable!
  3.  Help with hobbies and favorite activities. My mom loved to garden and make canned goods. Carrying the heavy Mason jars, shopping to purchase jar lids, skinning tomatoes, fruits, and other vegetables became more challenging as mom grew older. Support your mom in beloved activities by providing the manual labor and doing the heavy lifting. Time together is precious and if you have children you might have them join in and learn family recipes and a skills that are becoming a memory of the past.
  4. Talk about what IF dad dies first?  My mom frequently expressed concern about how she would support herself financially if my dad died first. Her children, me included, ignored this conversation saying that the men always die first. We didn’t talk about her worries or her concerns. While your parents are both still healthy, have these conversations to bring concerns out into the open.  While you’re at it have the discussion about what you would do if your husband or significant other dies first—or if you have no children, who will care for you?
  5. Who do you trust?  Everyone needs a trusted individual to serve as financial power of attorney, medical power of attorney, and personal representative. Talk about legal planning in advance of illness or disability. Talk to your mom about who she would want to serve as this individual even if it is an outside professional. Then think about the same for yourself—and complete the documents. 
  6. Spoil mom—just a little bit. Many of us have things that we’d like to do or like to have but we don’t want to spend the money. Buy your mom a good pair of walking shoes, pay for a housekeeping service, or send her to the spa for a day. Sometimes it’s nice to enjoy things that we’d like to do but we might be too frugal to spend the money (or may not have the money to spend).
  7. Host the family gathering. Offer to host the Mother’s Day gathering at your home rather than mom hosting. This allows mom to “show-up” rather than to have to grocery shop, plan, cook, and clean up. Involve her grandchildren in the effort and have them make a special dessert or other part of the meal.  Make it a family effort, rather than a mom effort.
  8. Talk about the hot potato - money!  Many fail to realize that traditional Medicare or health insurance does not pay for the type of care many of us will need as we age. While Mother’s Day may not be the perfect day to broach this subject, talk about money with mom. Do your parents have a financial plan? Do they have a financial planner?  Have they considered long term care insurance? Many of our parents were not exposed to these aspects when they were young and many simply don’t know or understand the benefits. This is one area where your education and knowledge may be very beneficial to your mother and your father and to you as a potential future caregiver.
  9. Get technology literate. Many older adults avoid technology. Research shows that those who learn to use technology become more socially connected. Help your mom purchase a computer and learn how to surf the Internet, use email, and Skype. Get the grandchildren involved in this effort so that they can communicate with grandma—and teach grandma (and grandpa) new skills. Make technology literacy a family project so that communication occurs more than once a year on Mother’s Day but is ongoing.  
  10. Plan early for the holidays. The holidays can be stressful especially when one feels the obligation to purchase expensive presents. Plan early and help mom identify things that she might make (canned goods, cookies, etc.) rather than feeling burdened to spend money. Put together family recipes that might be typed and put into a booklet that is distributed to family. Go through family photos and have them scanned to make an album for all to enjoy. Give consideration to more traditional gift ideas rather than spending money on items that will be obsolete in a short period of time. 
Many parents need help but are afraid to ask—adult children are busy with careers, raising family, and other projects. Family time is precious and rare, especially if family lives at a distance. By using one of the simple ideas above you have the opportunity to support your mother (and perhaps even your father) with an enjoyable or valuable activity that may have a significant effect on present well-being or future caregiving relationships.


Pamela D. Wilson, MS, BS/BA, CG, CSA, Certified Senior Advisor specializes in working with family and professional caregivers to navigate healthcare and aging concerns. Wilson, an expert in the field of caregiving, has personally helped thousands of family and professional caregivers since 2000 in her career as an advocate, a care navigator, and an educator. Through her company, The Care Navigator, she is an advocate and service provider in the roles of guardian, power of attorney, care manager, and transition specialist. She was producer and host of The Caring Generation®, from 2009 to 2011, an educational radio program for caregivers on 630 KHOW-AM.  In addition to her work at the Care Navigator, Pamela gives back to the community by serving as chairperson of the Community Ethics Committee in Denver, Colorado.
Her new book, The Caregiving Trap: Solutions for Life’s Unexpected Changes, will be available on October 6, 2015 through all major bookstores as well as on PamelaDWilson.com.  You can find her onYouTube, FacebookTwitter, and Linked In

Volunteers Needed in the Philippines for Typhoon Haiyan Disaster Relief

Philippines Disaster Relief

In the wake of the recent Typhoon Haiyan disaster in the Philippines, Projects Abroad is calling for volunteers to help with valuable typhoon recovery work.
To help in areas that have been affected by Typhoon Haiyan, Projects Abroad is directing resources and efforts in the Philippines toward providing volunteers to help in typhoon relief work in the Philippines through a special Disaster Relief project.
Projects Abroad's Disaster Relief project in the Philippines will focus on areas in the northern part of Cebu Island close to the typhoon's path, including Bogo City, Tabogan, and San Remigio, all of which have been affected by the typhoon.
The main objectives of the Disaster Relief project are to bring educational facilities that have been affected by the typhoon back to working order as soon as possible and to look after local children while their parents help with the clean-up efforts.
It may take several weeks for schools and other care centers for children to receive government help while infrastructure is being repaired. Projects Abroad volunteers will help to bridge this through repair and renovation work at schools and childcare centers and by helping to care for children.
Volunteers can join the Disaster Relief project in the Philippines anytime and stay as long as they can, for a minimum of at least two weeks. Work will start as soon as possible and be ongoing for at least several months. It is preferable to plan to arrive on a weekend so volunteers can start working in teams Monday mornings.
All volunteers will be accommodated with secure and undamaged host families and be supported by full-time local Projects Abroad staff.
For more information on how you can get involved, contact Projects Abroad or visitwww.projects-abroad.org/volunteer-destinations/volunteer-philippines

Resources on International Women's Day

In honor of International Women's Day, we have been searching the 'Net for some resources that benefit women.  We hope that you may benefit from these resources, or you can pass them to someone who will. In no order, here are some of the best resources we found online.


  • Kiva: A site where you can lend women in other countries money to start their own businesses.  This is a chance for women to get out of poverty to help themselves and their families.
  • Small Business Administration is a site where where women can find content on business and its related issues.  Need to know how to write a business plan? What should you know about hiring employees?  Be sure to visit the SBA.
  • Dress for Success provides professional wear for women looking for work or are in the workplace.  A woman can get two outfits; one for a job interview and the other to wear to work.  In fact, visit the site to find out where you can donate a suit.
  • Women's Sports Foundation helps promote physical and sports activities awareness to girls and women.  This is a great site 
  • Kickstarter allows you to post your creative venture idea online in hopes of getting financial supporters to make it a dream come true.  There are different categories available.  Be sure to take a look, and be inspired to create or back an idea financially.  No backing is too small.
  • International Museum of Women: An online museum that curates via multimedia  arts, stories and ideas of women globally.  There are also real live events as well.  Be sure to visit it for a little taste of the cultural arts.
  • Women for Women: This organization works with women who are from war torn countries.  Women are given opportunities to learn new skills and training, in hopes of rebuilding their lives with stability through work.
Be sure to list some of your favorite resources.

Rally Behind the Stalnakers




Hey guys! The Love Drop team is at it again! Last month they gave over $6,000 worth of cash and goods to their recipient, the Kahlen family, who had been going through a financially hard time due to the economy (and whose daughter is currently battling Tuberous Sclerosis). They focused on their love of spending time together, and brought them over 8 pairs of tickets to a whole bunch of local events. It was awesome, and you can watch how it all went down here.

This month they rally behind the Stalnakers - a family who, along with thousands of others along the gulf coast, are still reeling from the effects of the BP oil spill. Our goal is to get them a reliable used car this month as their previous two have died, and it's getting harder and harder for them to manage w/ the one they're currently borrowing. They've been giving back to their community since they moved in, and now it's time for US to help them!

Want to help? Here are three ways you can participate:

Help them get a car! - Our #1 goal is to give them a reliable used car in decent working order. If you have any leads, discounts, or connections in this area, please email Love Drop and let them know.
Give $1.00 - This money will help get them back on their feet, and relieve some financial burden. Every dollar counts!
Give a gift or service - Gift cards are always helpful. Places like Target, Wal-mart, restaurants, etc would definitely help them out. Services too - especially those you can offer yourselves, or from your company.

This month they rally behind the Kahlen Family


Love Drop is a micro-giving network of people who unite as a community to make a difference in the lives of one person or family a month. By giving just $1.00, they make it easy for their members to change lives in a fun and super easy way.
At the end of every month, Nate and J$ show up in the town the families live in and present them with everything the team raised -- all the money, the gifts, whatever the community helped get. It's all on film, and it all ends with us making a difference! (And then it starts all over again the next month)
Last month Love Drop gave over $5,000 worth of cash and goods to their recipient, Katie, who had been battling a couple of brain tumors over the years, and it culminated with a surprise gift of 15+ friends showing up at her house to celebrate with her. It was awesome. You can watch how it all went down here.
This month they rally behind the Kahlen's - a family who has been hit hard by the economy, and by their daughter's serious medical condition, tuberous sclerosis. In addition to financial assistance, they're planning to unite the artistic community to help support Kent's glassmaking work.
Want to help?  Here are two ways you can participate:
  1. Give $1.00 - This is the best way to help out and join their team at the same time.
  2. Donate a piece of art - Love Drop started their first art shop this month, and would love to feature your artwork in it. Proceeds go to help the Kahlen's this month, and is a great way to promote your work.
Thanks everyone! We'll let you know how it goes!

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Day 10: Ways You Can Help

pink ribbonImage via Wikipedia
October is National Breast Cancer Awareness Month, among other themes.  There are many ways that we can help during this month by educating, donating our time or money.  Whatever methods of help you do, remember that you are making a difference for you and your loved ones.
  • Buy products that support research funding towards breast cancer. 
  •  Read blogs that discuss breast cancer  topics. 
  • Join run-walk events that support health organizations.
  • Get the scheduled medical checkups (yes male or female).
  • Be supportive of someone who is fighting breast cancer by being there for them, sending them gifts, etc.
  • Dialogue openly with your family, friends, coworkers and others about the importance of being educated on breast cancer.
  • Write to Congress to demand better health care and more funding in medical research.
I am interested in knowing what others you are helping or how you have helped.  List your thoughts in the comments sections.



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